Proteina metrics
Proteina levels in Filé de Sepia ao Vapor
100 grams of Filé de Sepia ao Vapor provide a total of 18g of proteina. This accounts for approximately 36% of the recommended daily value in a standard diet.
Daily Value Target Score36% DV
Programmatic FAQ deep-dives
Is Filé de Sepia ao Vapor an excellent source of proteina?
Yes, absolutely. By providing 36% of your DV per 100g, Filé de Sepia ao Vapor is scientifically classified as an excellent, high-density dietary source for proteina.