Proteina metrics
Proteina levels in Smoothie de Couve Fria e Iogurte Grego
100 grams of Smoothie de Couve Fria e Iogurte Grego provide a total of 8.5g of proteina. This accounts for approximately 17% of the recommended daily value in a standard diet.
Daily Value Target Score17% DV
Programmatic FAQ deep-dives
Is Smoothie de Couve Fria e Iogurte Grego an excellent source of proteina?
It provides a moderate amount (17% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.