Proteina metrics
Proteina levels in Sepia frita
100 grams of Sepia frita provide a total of 18g of proteina. This accounts for approximately 36% of the recommended daily value in a standard diet.
Daily Value Target Score36% DV
Programmatic FAQ deep-dives
Is Sepia frita an excellent source of proteina?
Yes, absolutely. By providing 36% of your DV per 100g, Sepia frita is scientifically classified as an excellent, high-density dietary source for proteina.