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Proteina metrics

Proteina levels in Sepia

100 grams of Sepia provide a total of 16g of proteina. This accounts for approximately 32% of the recommended daily value in a standard diet.

Daily Value Target Score32% DV
Sepia

Programmatic FAQ deep-dives

Is Sepia an excellent source of proteina?

Yes, absolutely. By providing 32% of your DV per 100g, Sepia is scientifically classified as an excellent, high-density dietary source for proteina.