Proteina metrics
Proteina levels in Sementes de Abóbora Cruas (Pepitas)
100 grams of Sementes de Abóbora Cruas (Pepitas) provide a total of 30.2g of proteina. This accounts for approximately 60% of the recommended daily value in a standard diet.
Daily Value Target Score60% DV
Programmatic FAQ deep-dives
Is Sementes de Abóbora Cruas (Pepitas) an excellent source of proteina?
Yes, absolutely. By providing 60% of your DV per 100g, Sementes de Abóbora Cruas (Pepitas) is scientifically classified as an excellent, high-density dietary source for proteina.