Proteina metrics
Proteina levels in Semente de Girassol (Na Casca)
100 grams of Semente de Girassol (Na Casca) provide a total of 20.8g of proteina. This accounts for approximately 42% of the recommended daily value in a standard diet.
Daily Value Target Score42% DV
Programmatic FAQ deep-dives
Is Semente de Girassol (Na Casca) an excellent source of proteina?
Yes, absolutely. By providing 42% of your DV per 100g, Semente de Girassol (Na Casca) is scientifically classified as an excellent, high-density dietary source for proteina.