Proteina metrics
Proteina levels in Centeio Montano
100 grams of Centeio Montano provide a total of 12.5g of proteina. This accounts for approximately 25% of the recommended daily value in a standard diet.
Daily Value Target Score25% DV

Programmatic FAQ deep-dives
Is Centeio Montano an excellent source of proteina?
Yes, absolutely. By providing 25% of your DV per 100g, Centeio Montano is scientifically classified as an excellent, high-density dietary source for proteina.