Proteina metrics
Proteina levels in Ricota de Leite Integral
100 grams of Ricota de Leite Integral provide a total of 11.1g of proteina. This accounts for approximately 22% of the recommended daily value in a standard diet.
Daily Value Target Score22% DV
Programmatic FAQ deep-dives
Is Ricota de Leite Integral an excellent source of proteina?
Yes, absolutely. By providing 22% of your DV per 100g, Ricota de Leite Integral is scientifically classified as an excellent, high-density dietary source for proteina.