Proteina metrics
Proteina levels in Nogueira de Bladdernut
100 grams of Nogueira de Bladdernut provide a total of 5g of proteina. This accounts for approximately 10% of the recommended daily value in a standard diet.
Daily Value Target Score10% DV
Programmatic FAQ deep-dives
Is Nogueira de Bladdernut an excellent source of proteina?
It provides a moderate amount (10% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.