Proteina metrics
Proteina levels in Castanha-do-Brasil
100 grams of Castanha-do-Brasil provide a total of 14.3g of proteina. This accounts for approximately 29% of the recommended daily value in a standard diet.
Daily Value Target Score29% DV

Programmatic FAQ deep-dives
Is Castanha-do-Brasil an excellent source of proteina?
Yes, absolutely. By providing 29% of your DV per 100g, Castanha-do-Brasil is scientifically classified as an excellent, high-density dietary source for proteina.