Proteina metrics

Proteina levels in Ouriço do Mar Fresco (Uni)

100 grams of Ouriço do Mar Fresco (Uni) provide a total of 25g of proteina. This accounts for approximately 50% of the recommended daily value in a standard diet.

Daily Value Target Score50% DV
Ouriço do Mar Fresco (Uni)

Programmatic FAQ deep-dives

Is Ouriço do Mar Fresco (Uni) an excellent source of proteina?

Yes, absolutely. By providing 50% of your DV per 100g, Ouriço do Mar Fresco (Uni) is scientifically classified as an excellent, high-density dietary source for proteina.