Proteina metrics
Proteina levels in Noz do Puzzle do Mono
100 grams of Noz do Puzzle do Mono provide a total of 4g of proteina. This accounts for approximately 8% of the recommended daily value in a standard diet.
Daily Value Target Score8% DV
Programmatic FAQ deep-dives
Is Noz do Puzzle do Mono an excellent source of proteina?
It provides a moderate amount (8% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.