Proteina metrics
Proteina levels in Moong Dal
100 grams of Moong Dal provide a total of 24g of proteina. This accounts for approximately 48% of the recommended daily value in a standard diet.
Daily Value Target Score48% DV
Programmatic FAQ deep-dives
Is Moong Dal an excellent source of proteina?
Yes, absolutely. By providing 48% of your DV per 100g, Moong Dal is scientifically classified as an excellent, high-density dietary source for proteina.