Proteina metrics
Proteina levels in Lentilha Vermelha (Masoor Dal)
100 grams of Lentilha Vermelha (Masoor Dal) provide a total of 9g of proteina. This accounts for approximately 18% of the recommended daily value in a standard diet.
Daily Value Target Score18% DV
Programmatic FAQ deep-dives
Is Lentilha Vermelha (Masoor Dal) an excellent source of proteina?
It provides a moderate amount (18% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.