Proteina metrics
Proteina levels in Filete de Sola Grelhado
100 grams of Filete de Sola Grelhado provide a total of 20g of proteina. This accounts for approximately 40% of the recommended daily value in a standard diet.
Daily Value Target Score40% DV
Programmatic FAQ deep-dives
Is Filete de Sola Grelhado an excellent source of proteina?
Yes, absolutely. By providing 40% of your DV per 100g, Filete de Sola Grelhado is scientifically classified as an excellent, high-density dietary source for proteina.