Proteina metrics

Proteina levels in Espelta Puffada

100 grams of Espelta Puffada provide a total of 13g of proteina. This accounts for approximately 26% of the recommended daily value in a standard diet.

Daily Value Target Score26% DV
Espelta Puffada

Programmatic FAQ deep-dives

Is Espelta Puffada an excellent source of proteina?

Yes, absolutely. By providing 26% of your DV per 100g, Espelta Puffada is scientifically classified as an excellent, high-density dietary source for proteina.