Proteina metrics
Proteina levels in Bulgur
100 grams of Bulgur provide a total of 12.3g of proteina. This accounts for approximately 25% of the recommended daily value in a standard diet.
Daily Value Target Score25% DV
Programmatic FAQ deep-dives
Is Bulgur an excellent source of proteina?
Yes, absolutely. By providing 25% of your DV per 100g, Bulgur is scientifically classified as an excellent, high-density dietary source for proteina.