Proteina levels in Arenque

100 grams of Arenque provide a total of 20g of proteina. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV

Programmatic FAQ deep-dives

Is Arenque an excellent source of proteina?

Yes, absolutely. By providing 40% of your DV per 100g, Arenque is scientifically classified as an excellent, high-density dietary source for proteina.

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