Magnesio metrics
Magnesio levels in Trigo Vermelho
100 grams of Trigo Vermelho provide a total of 126mg of magnesio. This accounts for approximately 30% of the recommended daily value in a standard diet.
Daily Value Target Score30% DV
Programmatic FAQ deep-dives
Is Trigo Vermelho an excellent source of magnesio?
Yes, absolutely. By providing 30% of your DV per 100g, Trigo Vermelho is scientifically classified as an excellent, high-density dietary source for magnesio.