Magnesio metrics

Magnesio levels in Torreya Japonesa

100 grams of Torreya Japonesa provide a total of 130mg of magnesio. This accounts for approximately 33% of the recommended daily value in a standard diet.

Daily Value Target Score33% DV
Torreya Japonesa

Programmatic FAQ deep-dives

Is Torreya Japonesa an excellent source of magnesio?

Yes, absolutely. By providing 33% of your DV per 100g, Torreya Japonesa is scientifically classified as an excellent, high-density dietary source for magnesio.