Magnesio metrics
Magnesio levels in Cápsulas de Spirulina
100 grams of Cápsulas de Spirulina provide a total of 195mg of magnesio. This accounts for approximately 46% of the recommended daily value in a standard diet.
Daily Value Target Score46% DV
Programmatic FAQ deep-dives
Is Cápsulas de Spirulina an excellent source of magnesio?
Yes, absolutely. By providing 46% of your DV per 100g, Cápsulas de Spirulina is scientifically classified as an excellent, high-density dietary source for magnesio.