Magnesio levels in Sementes de Abóbora Salgadas

100 grams of Sementes de Abóbora Salgadas provide a total of 592mg of magnesio. This accounts for approximately 148% of the recommended daily value in a standard diet.

Daily Value Target Score148% DV

Programmatic FAQ deep-dives

Is Sementes de Abóbora Salgadas an excellent source of magnesio?

Yes, absolutely. By providing 148% of your DV per 100g, Sementes de Abóbora Salgadas is scientifically classified as an excellent, high-density dietary source for magnesio.

Discover More High-Magnesio Options

Magnesio nos Mistura de Bayas de Açaí Magnesio nos Tigela de Açaí Magnesio nos Bolota Doce Magnesio nos Abóbora de Bolota