Magnesio metrics

Magnesio levels in Smoothie de Gengibre e Leite de Soja Superalimento

100 grams of Smoothie de Gengibre e Leite de Soja Superalimento provide a total of 20mg of magnesio. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Smoothie de Gengibre e Leite de Soja Superalimento

Programmatic FAQ deep-dives

Is Smoothie de Gengibre e Leite de Soja Superalimento an excellent source of magnesio?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.