Magnesio metrics
Magnesio levels in Smoothie de Leite de Kefir de Baya Goji Alto em Proteínas
100 grams of Smoothie de Leite de Kefir de Baya Goji Alto em Proteínas provide a total of 20mg of magnesio. This accounts for approximately 5% of the recommended daily value in a standard diet.
Daily Value Target Score5% DV
Programmatic FAQ deep-dives
Is Smoothie de Leite de Kefir de Baya Goji Alto em Proteínas an excellent source of magnesio?
It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.