Magnesio metrics
Magnesio levels in Smoothie de Leite de Arroz Sem Açúcar com Sementes de Chia
100 grams of Smoothie de Leite de Arroz Sem Açúcar com Sementes de Chia provide a total of 40mg of magnesio. This accounts for approximately 10% of the recommended daily value in a standard diet.
Daily Value Target Score10% DV
Programmatic FAQ deep-dives
Is Smoothie de Leite de Arroz Sem Açúcar com Sementes de Chia an excellent source of magnesio?
It provides a moderate amount (10% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.