Magnesio metrics
Magnesio levels in Smoothie de Fruta Dragão com Leite de Avelã Rico em Fibra
100 grams of Smoothie de Fruta Dragão com Leite de Avelã Rico em Fibra provide a total of 25mg of magnesio. This accounts for approximately 6% of the recommended daily value in a standard diet.
Daily Value Target Score6% DV
Programmatic FAQ deep-dives
Is Smoothie de Fruta Dragão com Leite de Avelã Rico em Fibra an excellent source of magnesio?
It provides a moderate amount (6% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.