Magnesio metrics
Magnesio levels in Smoothie de Chá Matcha com Sementes de Chia Rico em Fibra
100 grams of Smoothie de Chá Matcha com Sementes de Chia Rico em Fibra provide a total of 70mg of magnesio. This accounts for approximately 17% of the recommended daily value in a standard diet.
Daily Value Target Score17% DV
Programmatic FAQ deep-dives
Is Smoothie de Chá Matcha com Sementes de Chia Rico em Fibra an excellent source of magnesio?
It provides a moderate amount (17% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.