Magnesio metrics

Magnesio levels in Smoothie de Café Frio com Couve que Aumenta a Imunidade

100 grams of Smoothie de Café Frio com Couve que Aumenta a Imunidade provide a total of 47mg of magnesio. This accounts for approximately 11% of the recommended daily value in a standard diet.

Daily Value Target Score11% DV
Smoothie de Café Frio com Couve que Aumenta a Imunidade

Programmatic FAQ deep-dives

Is Smoothie de Café Frio com Couve que Aumenta a Imunidade an excellent source of magnesio?

It provides a moderate amount (11% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.