Magnesio metrics
Magnesio levels in Smoothie Amigável com Keto de Sementes de Chia, Amêndoa e Leite de Coco
100 grams of Smoothie Amigável com Keto de Sementes de Chia, Amêndoa e Leite de Coco provide a total of 60mg of magnesio. This accounts for approximately 15% of the recommended daily value in a standard diet.
Daily Value Target Score15% DV
Programmatic FAQ deep-dives
Is Smoothie Amigável com Keto de Sementes de Chia, Amêndoa e Leite de Coco an excellent source of magnesio?
It provides a moderate amount (15% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.