Magnesio metrics

Magnesio levels in Sementes de Mostarda Torradas Sem Sal

100 grams of Sementes de Mostarda Torradas Sem Sal provide a total of 270mg of magnesio. This accounts for approximately 68% of the recommended daily value in a standard diet.

Daily Value Target Score68% DV
Sementes de Mostarda Torradas Sem Sal

Programmatic FAQ deep-dives

Is Sementes de Mostarda Torradas Sem Sal an excellent source of magnesio?

Yes, absolutely. By providing 68% of your DV per 100g, Sementes de Mostarda Torradas Sem Sal is scientifically classified as an excellent, high-density dietary source for magnesio.