Magnesio metrics
Magnesio levels in Sementes de Melancia
100 grams of Sementes de Melancia provide a total of 540mg of magnesio. This accounts for approximately 135% of the recommended daily value in a standard diet.
Daily Value Target Score135% DV
Programmatic FAQ deep-dives
Is Sementes de Melancia an excellent source of magnesio?
Yes, absolutely. By providing 135% of your DV per 100g, Sementes de Melancia is scientifically classified as an excellent, high-density dietary source for magnesio.