Magnesio metrics
Magnesio levels in Sementes de Linho
100 grams of Sementes de Linho provide a total of 392mg of magnesio. This accounts for approximately 98% of the recommended daily value in a standard diet.
Daily Value Target Score98% DV
Programmatic FAQ deep-dives
Is Sementes de Linho an excellent source of magnesio?
Yes, absolutely. By providing 98% of your DV per 100g, Sementes de Linho is scientifically classified as an excellent, high-density dietary source for magnesio.