Magnesio levels in Sementes de Girassol Salgadas

100 grams of Sementes de Girassol Salgadas provide a total of 325mg of magnesio. This accounts for approximately 77% of the recommended daily value in a standard diet.

Daily Value Target Score77% DV

Programmatic FAQ deep-dives

Is Sementes de Girassol Salgadas an excellent source of magnesio?

Yes, absolutely. By providing 77% of your DV per 100g, Sementes de Girassol Salgadas is scientifically classified as an excellent, high-density dietary source for magnesio.

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