Magnesio levels in Sementes de Damasco

100 grams of Sementes de Damasco provide a total of 268mg of magnesio. This accounts for approximately 67% of the recommended daily value in a standard diet.

Daily Value Target Score67% DV

Programmatic FAQ deep-dives

Is Sementes de Damasco an excellent source of magnesio?

Yes, absolutely. By providing 67% of your DV per 100g, Sementes de Damasco is scientifically classified as an excellent, high-density dietary source for magnesio.

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