Magnesio metrics
Magnesio levels in Sementes de Cominho
100 grams of Sementes de Cominho provide a total of 366mg of magnesio. This accounts for approximately 92% of the recommended daily value in a standard diet.
Daily Value Target Score92% DV
Programmatic FAQ deep-dives
Is Sementes de Cominho an excellent source of magnesio?
Yes, absolutely. By providing 92% of your DV per 100g, Sementes de Cominho is scientifically classified as an excellent, high-density dietary source for magnesio.