Magnesio metrics

Magnesio levels in Sementes de Coentro Moídas

100 grams of Sementes de Coentro Moídas provide a total of 126mg of magnesio. This accounts for approximately 30% of the recommended daily value in a standard diet.

Daily Value Target Score30% DV
Sementes de Coentro Moídas

Programmatic FAQ deep-dives

Is Sementes de Coentro Moídas an excellent source of magnesio?

Yes, absolutely. By providing 30% of your DV per 100g, Sementes de Coentro Moídas is scientifically classified as an excellent, high-density dietary source for magnesio.