Magnesio metrics

Magnesio levels in Sementes de Chia Brancas Torradas Sem Sal

100 grams of Sementes de Chia Brancas Torradas Sem Sal provide a total of 335mg of magnesio. This accounts for approximately 79% of the recommended daily value in a standard diet.

Daily Value Target Score79% DV
Sementes de Chia Brancas Torradas Sem Sal

Programmatic FAQ deep-dives

Is Sementes de Chia Brancas Torradas Sem Sal an excellent source of magnesio?

Yes, absolutely. By providing 79% of your DV per 100g, Sementes de Chia Brancas Torradas Sem Sal is scientifically classified as an excellent, high-density dietary source for magnesio.