Magnesio metrics

Magnesio levels in Sementes de Cânhamo Torradas

100 grams of Sementes de Cânhamo Torradas provide a total of 700mg of magnesio. This accounts for approximately 175% of the recommended daily value in a standard diet.

Daily Value Target Score175% DV
Sementes de Cânhamo Torradas

Programmatic FAQ deep-dives

Is Sementes de Cânhamo Torradas an excellent source of magnesio?

Yes, absolutely. By providing 175% of your DV per 100g, Sementes de Cânhamo Torradas is scientifically classified as an excellent, high-density dietary source for magnesio.