Magnesio metrics
Magnesio levels in Sementes de Cânhamo Cruas e Inteiras
100 grams of Sementes de Cânhamo Cruas e Inteiras provide a total of 700mg of magnesio. This accounts for approximately 175% of the recommended daily value in a standard diet.
Daily Value Target Score175% DV
Programmatic FAQ deep-dives
Is Sementes de Cânhamo Cruas e Inteiras an excellent source of magnesio?
Yes, absolutely. By providing 175% of your DV per 100g, Sementes de Cânhamo Cruas e Inteiras is scientifically classified as an excellent, high-density dietary source for magnesio.