Magnesio levels in Sementes de Cânhamo

100 grams of Sementes de Cânhamo provide a total of 700mg of magnesio. This accounts for approximately 176% of the recommended daily value in a standard diet.

Daily Value Target Score176% DV

Programmatic FAQ deep-dives

Is Sementes de Cânhamo an excellent source of magnesio?

Yes, absolutely. By providing 176% of your DV per 100g, Sementes de Cânhamo is scientifically classified as an excellent, high-density dietary source for magnesio.

Discover More High-Magnesio Options

Magnesio nos Farinha de Noz de Coruja Leitada Magnesio nos Abóbora de Bolota Magnesio nos Milho Adlay Magnesio nos Feijão Adzuki