Magnesio metrics
Magnesio levels in Semente de Papoila Azul
100 grams of Semente de Papoila Azul provide a total of 347mg of magnesio. This accounts for approximately 87% of the recommended daily value in a standard diet.
Daily Value Target Score87% DV
Programmatic FAQ deep-dives
Is Semente de Papoila Azul an excellent source of magnesio?
Yes, absolutely. By providing 87% of your DV per 100g, Semente de Papoila Azul is scientifically classified as an excellent, high-density dietary source for magnesio.