Magnesio metrics
Magnesio levels in Semente de Papoula Azul
100 grams of Semente de Papoula Azul provide a total of 347mg of magnesio. This accounts for approximately 87% of the recommended daily value in a standard diet.
Daily Value Target Score87% DV
Programmatic FAQ deep-dives
Is Semente de Papoula Azul an excellent source of magnesio?
Yes, absolutely. By providing 87% of your DV per 100g, Semente de Papoula Azul is scientifically classified as an excellent, high-density dietary source for magnesio.