Magnesio metrics
Magnesio levels in Semente de Mostarda Amarela
100 grams of Semente de Mostarda Amarela provide a total of 370mg of magnesio. This accounts for approximately 93% of the recommended daily value in a standard diet.
Daily Value Target Score93% DV
Programmatic FAQ deep-dives
Is Semente de Mostarda Amarela an excellent source of magnesio?
Yes, absolutely. By providing 93% of your DV per 100g, Semente de Mostarda Amarela is scientifically classified as an excellent, high-density dietary source for magnesio.