Magnesio metrics
Magnesio levels in Semente de linho
100 grams of Semente de linho provide a total of 392mg of magnesio. This accounts for approximately 98% of the recommended daily value in a standard diet.
Daily Value Target Score98% DV
Programmatic FAQ deep-dives
Is Semente de linho an excellent source of magnesio?
Yes, absolutely. By providing 98% of your DV per 100g, Semente de linho is scientifically classified as an excellent, high-density dietary source for magnesio.