Magnesio metrics
Magnesio levels in Semente de Cominho Torrada
100 grams of Semente de Cominho Torrada provide a total of 258mg of magnesio. This accounts for approximately 65% of the recommended daily value in a standard diet.
Daily Value Target Score65% DV
Programmatic FAQ deep-dives
Is Semente de Cominho Torrada an excellent source of magnesio?
Yes, absolutely. By providing 65% of your DV per 100g, Semente de Cominho Torrada is scientifically classified as an excellent, high-density dietary source for magnesio.