Magnesio metrics
Magnesio levels in Semente de Chia Branca
100 grams of Semente de Chia Branca provide a total of 335mg of magnesio. This accounts for approximately 84% of the recommended daily value in a standard diet.
Daily Value Target Score84% DV
Programmatic FAQ deep-dives
Is Semente de Chia Branca an excellent source of magnesio?
Yes, absolutely. By providing 84% of your DV per 100g, Semente de Chia Branca is scientifically classified as an excellent, high-density dietary source for magnesio.