Magnesio metrics
Magnesio levels in Semente de Aipo Pinho
100 grams of Semente de Aipo Pinho provide a total of 251mg of magnesio. This accounts for approximately 60% of the recommended daily value in a standard diet.
Daily Value Target Score60% DV
Programmatic FAQ deep-dives
Is Semente de Aipo Pinho an excellent source of magnesio?
Yes, absolutely. By providing 60% of your DV per 100g, Semente de Aipo Pinho is scientifically classified as an excellent, high-density dietary source for magnesio.