Magnesio metrics

Magnesio levels in Raiz de Cúrcuma Cozida no Vapor

100 grams of Raiz de Cúrcuma Cozida no Vapor provide a total of 193mg of magnesio. This accounts for approximately 46% of the recommended daily value in a standard diet.

Daily Value Target Score46% DV
Raiz de Cúrcuma Cozida no Vapor

Programmatic FAQ deep-dives

Is Raiz de Cúrcuma Cozida no Vapor an excellent source of magnesio?

Yes, absolutely. By providing 46% of your DV per 100g, Raiz de Cúrcuma Cozida no Vapor is scientifically classified as an excellent, high-density dietary source for magnesio.