Magnesio metrics
Magnesio levels in Pão de Amaranth
100 grams of Pão de Amaranth provide a total of 90mg of magnesio. This accounts for approximately 22% of the recommended daily value in a standard diet.
Daily Value Target Score22% DV
Programmatic FAQ deep-dives
Is Pão de Amaranth an excellent source of magnesio?
Yes, absolutely. By providing 22% of your DV per 100g, Pão de Amaranth is scientifically classified as an excellent, high-density dietary source for magnesio.