Magnesio metrics
Magnesio levels in Nozes de Fagus Torradas
100 grams of Nozes de Fagus Torradas provide a total of 100mg of magnesio. This accounts for approximately 25% of the recommended daily value in a standard diet.
Daily Value Target Score25% DV
Programmatic FAQ deep-dives
Is Nozes de Fagus Torradas an excellent source of magnesio?
Yes, absolutely. By providing 25% of your DV per 100g, Nozes de Fagus Torradas is scientifically classified as an excellent, high-density dietary source for magnesio.